SAVE YOUR SANITY! YOUR COMPUTER CAN GIVE YOU A NERVOUS BREAKDOWN

Always plugged in?

Well, not actually...on second thought, maybe. A recent scientific report stated that the continuous narrow focusing on a computer or mobile device screen cuts down on peripheral vision, and causes immense neurological stress. So remember to take breaks, and create some peripheral vision exercises to save your sanity.

A few words about multi-tasking. We are less efficient at either task than if we focused on one topic at a time.